Health and PE

Hip Hop

Below are clips that show the moves we are learning for our Hip Hop sessions.  You can use them to practice the moves.

Aquatics (Swimming)

Below are some clips which may be useful to watch in order to improve your swimming techniques.
If you have a swimming goal that is not covered by any of these clips, please let Miss Bolton know.  We will look and see if there is an appropriate clip or website to add to our list.

Freestyle techniques - arms

Freestyle breathing


Breaststroke technique


Backstroke - start at 1:00 for how to kick and use your arms correctly.